Core values: Pilates strengthens large muscle groups, improves flexibility

"She knows what she’s talking about, having been educated at one of the highest levels of Pilates training and certification in the world. As one of five Level 1 Authentic Pilates instructors in Michigan, Torey was trained, directly and indirectly, by 87-year-old Romana Kryzanowska, a protege of Joseph Pilates."



Photos of Romana's Pilates Training and Continuing Ed.

Torey being taught directly by Romana.